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Aspect Psychotherapy

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Welcome to Our Online Booking Page!

Briar Culbert, RP, is on maternity leave mid-December 2024 to Spring 2025 (return date TDB, current clients will be emailed directly Winter 2025).

All other Aspect Psychotherapy therapists and counsellors are happy to support you during this time.

Welcome to my Online Booking site!

Sessions
Session

Psychotherapy

Is your self-doubt manifesting in your life? Are your critical internal thoughts negatively impacting your wellness and leading you to feel persistently fatigued, stressed, and uneasy? If you've been feeling that there is something more to life but you're not quite sure what it is, I can help. Together, we'll select and work towards your goals while looking for a deeper meaning within your life... Read More

Is your self-doubt manifesting in your life? Are your critical internal thoughts negatively impacting your wellness and leading you to feel persistently fatigued, stressed, and uneasy? If you've been feeling that there is something more to life but you're not quite sure what it is, I can help. Together, we'll select and work towards your goals while looking for a deeper meaning within your life's patterns and rhythms. We'll focus on being more grounded within your authentic self as you harness tools that will help you maintain the changes you wish to see.
As a Spiritual Counsellor, I always hold space for your concept of spirituality. As we follow your healing journey, we'll observe your boundaries while honouring any resistance that may arise. With a special focus on body-oriented therapy, I'll help you connect to your physical body and discover greater harmony within.

I aim to inspire enthusiasm that will encourage you to accomplish your personalized action steps. Let's work together in a safe and welcoming space where your story will be heard. Let's embrace increased fulfillment and deeper connections with others. Contact me today and let's work towards more joyful living.

Counselling

Counselling services are offered by trained mental health service providers to support for a number of life situations including: symptoms of anxeity and depression, grief support, symptoms of ADHD/ADD, support navigating life transitions, and more. Each counselling provider has different areas of expertise which you can read about in their bio's.

Lisa Connelly
(She/Her/Hers)

Lisa is a compassionate counsellor dedicated to helping individuals navigate life’s challenges and cultivate resilience and well-being. Lisa is a Registered Social Service Worker in Ontario through OCSWSSW.

At the core of Lisa’s practice is a trauma-informed approach, acknowledging the influence of past experiences on present-day challenges, and empowering clients to heal and regain their sense of agency.

Lisa’s approach to counselling is grounded in mindfulness, fostering an awareness of the present moment and empowering clients to cultivate a deeper connection with themselves and their experiences. As an empathic listener, she strives to create a warm and non-judgmental space where clients feel truly seen, heard, understood and supported as they explore their thoughts, feelings, and experiences.

Lisa is a compassionate counsellor dedicated to helping individuals navigate life’s challenges an... Read More

Briar Culbert RP, B.Sc.

Passionate About Your Journey

I am a graduate of the University of Guelph, and completed my post-graduate studies in Spiritual Psychotherapy. I am a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO).

My aim through all of my work is to provide a supportive environment for each individual’s healing - whether I’m working with a client one-on-one or leading a group workshop. I work to ask the right questions, guiding you on your journey of growth and change.

​ Let’s work together in a safe and welcoming space where your story will be heard. Let’s embrace increased fulfillment and deeper connections with others.

Contact me today and let’s work towards more joyful living.

Passionate About Your Journey I am a graduate of the University of Guelph, and completed my post... Read More

Andrew Dreosto RP

Andrew Dreosto is a Registered Psychotherapist (CRPO) with a Master’s of Arts in Counselling Psychology.

Andrew’s intention is to facilitate inspiration and transformation in relation to your therapeutic goals. He recognizes that reaching out for help can be a daunting process. Andrew understands how essential a functional foundation of beliefs, thoughts, and behaviours are for taking care of ourselves and for self-improvement.

Andrew Dreosto is a Registered Psychotherapist (CRPO) with a Master’s of Arts in Counselling Psyc... Read More

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Need Help? 9054647159 briar.culbert@gmail.com